Online Sound Bath
Are you feeling impacted by the Corona virus? Even if you are healthy you can be impacted by all the fear and uncertainty that is in the air.
Attending a Sound Bath is the perfect thing to do in these stressful times because it brings you into a very deep state of relaxation making it easy for you to let go of all your stresses. The high frequencies of instruments and voice will enable deep healing and re-balancing, making you feel nourished and relaxed.
Knowing how powerful Sound Baths are, I've decided to offer regular Online Sound Baths to be able to support a larger community. You can listen to them from the comfort of your own home at a time that suits you.
There are two ways that you can enjoy them. One way is live at the time below. The beginning and the end will be on Zoom so we can see each other and interact. When I start playing we will move to another medium for better sound quality.
After you have booked you will receive a link to the Zoom meeting so you can attend the live event. People that can't attend live will only get a link to the actual Sound Bath.
Paulien uses a unique blend of many high vibrational instruments that will support you on this journey, like the Sedna and Neptune Gong, Alchemy Crystal Bowls, Tibetan Singing Bowls, Shaman Drum and Monochord. She will channel Light Language (ancient songs) transmitting powerful codes to facilitate healing and an expansion of your consciousness.
A Sound Bath promotes pain relief, the release of calming hormones, reduces inflammation, improves immune system and sleep quality. And clears energetic blockages.
We will close the session with a chat. Have your water bottle ready or a cup of tea.
Recommendations for best results:
- lay down comfortable and make sure you will not be disturbed by anybody (switch phone off)
- have water handy
- eye bag
When: Friday 3rd April
7.00 - 9.00pm.
Introduction cost: $11
(mention your name and date in the note)
Testimonial:"My evening last night was magical. Thank you so much.Today I feel lighter, more cussed, more energy and with my mojo peeping out into the light again! I slept really well so am the most rested since returning from my long trip.Thank you once again for the most healing time last night."Margie Hare
Full day Family/Systemic Constellations workshop
Would you like to be freed from any unhealthy relationships?
Are you tired of repeating the same patterns in your life?
Do you have a persistent physical issue?
Would you like some guidance in your life?
Might there be a past life still affecting you?
Do you have certain emotions and you don't know why?
Science has proven that we inherit not only the way we look but also the way we feel, as trauma and pain in the family line can get passed down to the next generation.
Family Constellations looks at the greater picture of family dynamics including the previous generations. Only when we become aware of these invisible family dynamics we are able to heal and let go of the past.
In this profound healing process you will have the opportunity to be a part of other people's healing process as well as your own, during constellations and short systemic exercises.
We will conclude with healing sounds from Alchemy Crystal Bowls for integration.
What you can gain from this workshop is:
- more understanding, clarity and compassion in relationships
- insight in your hidden family dynamics
- a sense of balance & harmony
- feeling free from invisible burdens
- restoring the flow of love
- receiving healing on a soul level
- feeling supported by your ancestors
- changes in your relationships, work, health, wealth and life
Paulien Gort has been regularly facilitating Family Constellation workshops since 2012. After finishing her training she deepens her knowledge of this work by regularly attending workshops by international facilitators.
Saturday 16th May, 10am - 5pm. (if alllowed)
At White Raven Healing in North Narrabeen
Cost: $150 including morning and afternoon tea.
Bring your own lunch.
Pay a (refundable) deposit of $50 here
"It's been 24hrs since I completed Paulien's Family/Systemic Constellation Workshop - First One! The profound insights haven't stopped and have been reflected in significant shifts of thoughts, behaviour and healing.
Issues of complex grief and psychiatric admissions were placed under the microscope and full stopped!
Paulien calls upon a variety of tools and exercises to intuitively shift all individuals as a group. Her extensive knowledge and experience is heightened by her absolute love and passion for this work.
I would highly recommend this workshop to all those seeking to understand and break patterns impacting all areas of their life, such that they may walk/run/dance to the beat of their own heart!
Onwards and upwards!"
Weekly Free Meditations
I am feeling drawn to support my community with weekly meditations via Zoom.
There is so much fear and distress in the air that I'd like to make a contribution to offer an anti-dote of Light in the form of a group meditation. When we connect as a group in meditation we strongly amplify the effect not only for ourselves but also for those around us.
For me the best way to connect with my core and to what is true is to meditate. No matter if I have a busy mind, strong emotions or feeling stressed, that's all OK when I just sit.
No meditation experience needed. I will be using many different tools to get you in a relaxed state. I will be drawing upon my experience with Dru Meditation (3 year training) and different meditation teachers; I might use my Singing Bowls or Gongs or use my Voice or Selenite Swords of Light. Just whatever seems right for that particular moment.
The meditations are free. Donations welcome.
Thursday mornings: 10.00 - 11.00am.
Contact me to get the Zoom access link.